Be Still
Learn the importance of being still, in mind and body, in order to connect. The practice of being still can be life changing, if you put it into action.
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Letting go is the highest form of self-respect, although the hardest to achieve.
Learn the importance of being still, in mind and body, in order to connect. The practice of being still can be life changing, if you put it into action.
In this episode we dig deeper into the Garden Your Mind concept, how B.E.G.I.N. began and a few tips and tricks to use gardening as a mindful meditation.
Introduction to Garden Your Mind Podcast.